What is actually happening
Subcutaneous fat in areas your body defends regardless of weight loss. This is contouring, not weight loss, and the distinction decides whether you are happy.
The options used in Spain
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| Option | What it does | Typical range |
|---|---|---|
| Fat freezingCryolipolysis | Non-invasive, gradual, several sessions. Modest change, no downtime. | |
| Laser lipolysisLaser-assisted lipolysis | Melts smaller pockets of fat and tightens the skin above them. Strong on the jawline. | |
| Vaser lipoUltrasound-assisted lipoplasty | Ultrasound loosens fat before removal. Gentler on tissue, better for definition. |
Which one is right
The table is ordered by how invasive each option is, not by how well it works. A clinic that proposes the bottom of the list before examining you has skipped the step that matters. Ask why that option and not the one above it.
Not sure which applies to you?
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